Showing posts with label ANXIETY & PANIC. Show all posts
Showing posts with label ANXIETY & PANIC. Show all posts
6 October 2014

PANIC - How to beat panic attacks

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About one-third of all Australians will suffer from a panic attack at some point in their lives. So why aren't we talking about...
3 September 2014

ANXIETY - Kids Afraid of Life

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It's not uncommon for kids -- as well as adults -- to be shy. They may be uncomfortable when meeting new people or being in new...
29 August 2014

ANXIETY - Stage Fright (Performance Anxiety)

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If you dread the thought of getting up in front of a group of people and performing, you are not alone. Millions of people suffer f...
25 August 2014

PARENTING - Childhood Fears and Anxieties

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Experts describe how parents can help when their child is afraid. Things that go bump in the night. The bane of Miss Muffet...

TEENS - Anxiety and Teens

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While all teens feel anxious from time to time, some feel it more than others. Say your best friend tells you she's going to ...

WHAT WE SHOULD KNOW - Panic Disorder Symptoms

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Panic Disorder Symptoms By  JOHNNA MEDINA, M.A People with panic disorder have feelings of terror that strike suddenly and ...
23 August 2014

ANXIETY - 3 Methods That Help You Face Your Fears and Overcome Anxiety

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FACE YOUR FEARS 3 Methods That Help You Face Your Fears and Overcome Anxiety Anxiety can be completely devastating if left untreat...

PANIC - 6 Ways to Calm Yourself Down When You Start to Panic

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CALM DOWN 6 Ways to Calm Yourself Down When You Start to Panic You're not in full-on freak-out mode just yet—and with these ti...

PANIC - What Happens to Your Body When You're in Panic-Mode

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PANIC MODE What Happens to Your Body When You're in Panic-Mode It takes only a few seconds to spur a phobic meltdown. Here...

PANIC ATTACK - Under Pressure: What Is a Panic Attack?

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Panic attacks -- a terrifying experience -- is a symptom of panic disorder, which fortunately is one of the most treatable of the an...

PANIC ATTACK- Why Do We Panic?

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Why Do We Panic? A better understanding of the path from stress to anxiety to full-blown panic disorder offers soothing news for...