27 July 2013

MEN - Drinking more than five cups of tea 'cuts risk of prostate cancer by a third'



















Drinking more than five cups of tea 'cuts risk of prostate cancer by a third'


  • Men who drink five cups also have 25 per cent less chance of reaching cancer stage II
  • Naturally occurring compounds in tea called flavonoids inhibit cancer cells



Drinking five or more cups of tea a day lowers the risk of advanced prostate cancer by a third, research shows.

Men who drink five or more cups daily have a 33 per cent lower risk of developing stage IV prostate cancer, scientists found.

They also have a 25 per cent reduced risk of reaching stage II, compared with those who drink just one cup a day.


Health benefits: Men who drink more than five cups of tea a day may reduce the risks of prostate cancer
Health benefits: Men who drink more than five cups of tea a day may reduce the risks of prostate cancer


Stage II is where the tumour has grown inside the prostate gland but not spread. By stage IV the cancer has typically spread to the lymph nodes, bones or liver.   

    It is believed naturally occurring compounds in tea called flavonoids inhibit cancer cells from forming tumours. 

    The good news is that it doesn¿t matter if you have milk, sugar, sweetener or lemon in your tea. The health benefits are not reduced
    Sweet: The good news is that it doesn¿t matter if you have milk, sugar, sweetener or lemon in your tea. The health benefits are not reduced
    The good news is that it doesn’t matter if you have milk, sugar, sweetener or lemon in your tea. The health benefits are not reduced. 

    Scientists in the Netherlands analysed data on 58,279 men and found 3,362 cases of prostate  cancer, including 1,164 advanced cancers.

    By finding out how much tea the men drank and what foods they ate, they were able to  compare their lack of flavonoid intake with their health record.

    Dr Milan Geybels, lead researcher at Maastricht University, said: ‘We had data on tumour stage for most cases which made it possible to stratify data against the stage of the disease.

    ‘Our study included a large number of advanced stage prostate cancers.’

    One cup of tea provides  about 150-200mg of flavonoids and it is the richest source in the British diet.

    Each year about 41,000 men in the UK are diagnosed with prostate cancer and almost 11,000 die from the disease.

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