OSTEOPOROSIS - Risk factors for osteoporosis

In Australia, one in two women and one in three men 

over 60 will have an osteoporatic fracture.

Osteoporosis is known as a "silent disease" because until a fracture occurs, there are usually no symptoms.

Risk factors for developing the condition include:

• Being a female aged late 40s to early 50s
• A family history of osteoporosis and fractures
• Poor diet – low calcium
• Lack of vitamin D
• Smoking
• Drinking more than two standard drinks of alcohol per day
• Early menopause
• Sedentary lifestyle
• Long-term use of some medications

Osteoporosis is diagnosed by a bone density test using a DEXA scan which measures the strength of your bones. Lower than average bone density confirms a diagnosis.

Source: http://www.bodyandsoul.com.au/