30 November 2013

HEALTH INFO - Top 10 Natural Simple Ways to Avoid Pimples






Article by Kavya Parnami



Pimples are considered as a girl’s worst nightmare. The first thing that comes to a girl’s mind, when she sees a pimple on her face is how to get rid of it, as soon as possible. People with oily skin, usually have more pimples as a result of excess oil. They can be in the form of blackhead or whitehead and pimples can even lead to swelling of the skin. Healthy, glowing and pimple free skin is something that every person wishes for. But, since every person has different skin type, it is not possible for everyone to get a pimple free skin. But, as it is said, that every problem has a solution, and thus there are many solutions available for pimple problem also. We can get rid of pimples either by using cosmetic products or through natural remedies. Cosmetic products such as cream are usually costly and may have side effects which can damage our skin even more. Natural remedies are the best means to get a glowing pimple free skin as they are more effective and also do not possess any side effects. There are many natural remedies that can be used to get rid of pimples, some may be more effective and some may have a little effect. This article gives the list of top 10 natural remedies that can be used, to avoid pimples.
10. FOLLOWING GOOD HABITS
following good habit
Following good hygiene such as washing our face regularly helps to avoid pimples to a great extent. Cleaning our skin regularly helps to remove dead skin cell from our body and also makes our skin free from contaminants that may lead to the growth of pimples. We should clean our face thrice a day and should apply moisturizer after that. We should get enough sleep and should not over stress ourselves. We should also avoid popping our pimples if any and should also avoid cleansers as they destroy the balance of our skin. It is also advisable to walk as much as we can as it reduces pimples to a great extent. Thus we should practice good habits in order to avoid pimples.
9. APPLYING ICE
Applying ice
Applying ice over the affected area can be used to get rid of pimples as quickly as possible, since it freezes the skin pores and thus removes the oil and dirt which have been entrapped in the pores or collected on the skin. Ice reduces swelling of the skin and thus immediately leads to the smoothening of the skin. We can either use crushed ice or can use ice cubes directly. We should not apply ice directly to the affected area, rather should wrap it in a cloth and then apply it over the pimples. Also, it is advisable, to apply ice daily, as it will help to avoid pimples, as it is said, prevention is better than cure.
8. APPLYING HONEY
Applying honey
Honey can also be used to avoid pimples. Applying honey over our face helps to stop pimples. We should apply honey at regular basis in order to avoid pimples. Honey not only prevents pimples from coming but also helps to treat them. Applying honey over pimples will help to get rid of pimples as soon as possible. Honey contains an antibiotic that not only reduces inflammation and heals the affected area but also protect our skin from other infections. We should apply honey for 20 to 30 minutes and then wash our face with water to get a healthy and glowing skin.
7. HAVING HEALTHY DIET
Having healthy diet
Pimples can also be avoided if we follow a particular diet in our routine. We should reduce carbohydrates in our diet such as pasta, bread, etc. We should also consume less sugar in order to avoid pimples. We should avoid dairy products and if we consume them, we should take them in fermented state such as in the form of natural yogurt, goat cheese, etc. Also, we should drink a wholesome amount of water as it is very effective in avoiding pimples. Thus we should try and follow a vegetarian and healthy diet if we want to avoid pimples and get rid of them for lifetime.
6. USING LEMONS







Applying lemon juice over our face with a cotton swab is also a way of avoiding pimples. This method can also be used in order to get rid of pimples as soon as possible. Applying fresh lemon juice over the affected area can remove pimple overnight. We should avoid using lemon juice which has preservatives and also it is advisable to avoid this technique in case of sensitive skin as it might lead to rashes. Thus, lemons can be used to give us a pimple free skin.
5. RUBBING GARLIC
rubbing garlic
Garlic can also be used to avoid pimples as eating a raw garlic clove per day will lead to purification of blood and will stop the pimples from coming. Garlic can also be used to remove pimples if any, as it contains sulphur which behaves as an antiseptic, an antiviral, an antioxidant and an antifungal agent and thus is very effective for healing pimples. Rubbing garlic over the pimples makes them vanish really quickly without leaving any ugly rashes or scars behind. After rubbing garlic, we should leave it for 5 minutes and then wash it with water and should repeat this process 5 – 6 times in order to get fast results.
4. APPLYING BAKING SODA
applying baking soda
Applying a mixture of baking soda with lemon juice is very effective in preventing and curing pimples. It can be used for any kind of skin, may it be sensitive, oily, dry, etc, as it does not contains any chemicals which may lead to skin irritation. It is advisable to wash our face and clean our skin to make it dirt free, before applying baking soda. We should then wash our face after few minutes as applying the paste for longer time can make our skin dry. After washing our face with water, we should then apply moisturizer for better results. Thus, baking soda can also be used for quick and effective pimple avoidance and treatment.
3. APPLYING TOOTHPASTE
applying toothpaste
Toothpaste is used to cure pimples quickly. Applying toothpaste over the pimples, will dry them and will make them disappear very soon. We should use white toothpaste for pimple treatment as it contains silica and also it is advisable to apply toothpaste after applying ice over our face. We should then rinse off the toothpaste after 25 to 30 minutes with cold water. This therapy should be repeated 2 to 3 times a day for effective removal of pimples as fast as possible. Thus, toothpaste helps to reduce swelling and provide us with glowing skin.
2. RUBBING ALOE VERA
rubbing aloe vera
Aloe vera is great for treating pimples and also helps in avoiding them. It not only cures pimples but also helps to remove oil from our skin and makes it soft and healthy. Moreover, it can be used to cool down our skin and also prevent our skin from any type of infection and irritation. It can be used to cure sun burns and redness if any. Aloe vera used should be taken from a fresh plant and rubbed over affected area to cure it. It can also be rubbed on regular basis in order to avoid pimples and other skin infections.
1. STEAMING
steaming
Steaming helps the skin pores to open up and thus helps our skin to breathe. There may be a lot of dirt, oil and bacteria trapped in our skin which can lead to skin irritation and swelling. Steam helps to remove all these which are trapped in the skin pores and thus cure pimples. We should take steam therapy for 15 to 20 minutes and then rinse our face with warm water. We should then apply moisturizer in order to prevent our skin from drying. Thus, steam therapy is really effective in pimple treatment and also provides our skin an eye catching glow.

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