faudzil.blogspot.com

Self Improvement, People, Lose Weight, Health, Fitness, True Stories, Technology and Nature

Faudzil @ Ajak

Always think how to do things differently. - Faudzil Harun@Ajak

13 January 2014

FLAT STOMACH - What I eat, How to get a flat tummy etc

Posted by Unknown at 3:14 am

Email This BlogThis!Share to Twitter Share to Facebook Share to Pinterest

No comments:

Click to enter Trans Management website

Click to explore Salsabila Health Ice Cream

Click to view Yasmeen's Creations

Long Skirts and Muslimah Swim Wear

Total Pageviews

Click to Translate (Alih Bahasa)

10 Most Viewed Post Last 7 Days

MH370 - Did Malaysian Flight MH370 Land At Diego Garcia? Jim Stone Claims Proof Positive With New Article! (Updated)

I have been doing a lot of catching up today on news around the world, and I have spent the last while pouring over some perti...
RAPE IN INDIA - The shamed faces of the Indian bus rapists

Pictured: The shamed faces of the Indian bus rapists as they are led into court to appeal 'the sword of death hanging over ...
MH370 - Malaysian minister discusses financial aid with relatives of MH370 victims

Hamzah Zainuddin says fund could be set up by government or airline, as unmanned submarine continues to search for plane Share...
EBOLA NEWS - Canada rejects 176 visitors from Ebola-affected countries

Canada rejects 176 visitors from Ebola-affected countries An estimated 176 people were turned away from Canada after the impositio...
AIRASIA QZ8501 PLANE CRASH - Divers prepare to enter wreck of AirAsia QZ8501

Divers prepare to enter wreck of AirAsia QZ8501 January 1, 2015 - 12:57PM Michael Bachelard Indonesia correspondent for Fa...
PERFORMANCE MANAGEMENT - Boost Workforce Vitality

To overcome low managerial performance, St. Luke’s Hospital & Health Network promoted advocacy and internal brandings. St. Lu...
INDUSTRIAL COURT AWARD - AWARD NO : 767 OF 2003 : DESARU IMPIAN RESORT / GHAHAS (M) SDN. BHD. [In Liquidation] (Substituted as a Party by Order of Court dated 21 May 2003) AND MALKIT SINGH A/L RAM SINGH

INDUSTRIAL COURT OF MALAYSIA CASE NO. 14/4-164/01 BETWEEN DESARU IMPIAN RESORT / GHAHAS (M) SDN. BHD. [In Liquida...
ADVENTURE - Types of tent

Tents come in all shapes and sizes. Modern tents come in all sorts of shapes. Here we take you through all the main styles, click...
P SUMBER MANUSIA - Apa itu Disiplin Di Tempat Kerja?

Oleh Faudzil Harun Disiplin dalam konteks pekerjaan boleh di tafsirkan sebagai : Penerimaan pekerja terhadap kuasa majikan ...
AIRASIA QZ8501 PLANE CRASH - Discovery of bodies create 'jealousy' in one of MH370 family member

QZ8501: Discovery of bodies create 'jealousy' in one of MH370 family member Astro Awani | Updated: December 31, 2014 ( Firs...

Blog Archive

► 2015 (21)
- ► January (21)

▼ 2014 (4089)
- ► December (202)
- ► November (333)
- ► October (725)
- ► September (807)
- ► August (372)
- ► July (359)
- ► June (220)
- ► May (74)
- ► April (347)
- ► March (306)
- ► February (159)
- ▼ January (185)

► 2013 (3069)
- ► December (466)
- ► November (295)
- ► October (522)
- ► September (619)
- ► August (225)
- ► July (214)
- ► June (330)
- ► May (204)
- ► April (141)
- ► March (53)

Blog Labels

A - ANGER MANAGEMENT (10)
A - CHANGE MANAGEMENT (2)
A - CLERICAL SKILLS (6)
A - COMMUNICATION SKILLS (23)
A - CUSTOMER SERVICE (31)
A - HUMAN RESOURCE DEVELOPMENT (45)
A - HUMAN RESOURCE MANAGEMENT (244)
A - INDUSTRIAL COURT AWARD MALAYSIA (3)
A - INDUSTRIAL DISPUTE CASES (8)
A - JOB INTERVIEW & RESUME (14)
A - LAW ON EVIDENCE (12)
A - LEADERSHIP SKILLS (31)
A - LEARN MANDARIN (7)
A - MANAGEMENT SKILLS (39)
A - MARKETING SKILLS (11)
A - OCCUPATIONAL SAFETY & HEALTH (83)
A - PRESENTATION SKILL (10)
A - QUALITY MANAGEMENT (10)
A - SELF MOTIVATION (98)
A - STRESS MANAGEMENT (42)
A - TEAM BUILDING (23)
A - TIME MANAGEMENT (9)
A - WORKPLACE WELLNESS (9)
ADVENTURE SAFETY AND SURVIVAL (50)
AIRCRAFT CRASH (12)
AIRCRAFT STORIES (150)
ALTANTUYA BRUTAL MURDER (11)
AMAZING CAR PARK (3)
AMAZING KIDS (11)
AMAZING STREET PERFORMER - CONTRABASS (1)
AMAZING STREET PERFORMER - GREAT VOICE (21)
AMAZING STREET PERFORMER - GUITAR (22)
AMAZING STREET PERFORMER - ONE MAN BAND (12)
AMAZING STREET PERFORMER - VIOLIN (7)
AMAZING VEHICLES (15)
AMAZON OF ASIA - MEKONG (3)
AMAZON RIVER (13)
ANIMAL WORLD (107)
ANXIETY & PANIC (16)
APPLE CIDER VINEGAR (14)
BEAUTIFUL WORLD (4)
BRAIN - MIND - THINKING (85)
COUNTRIES - AFGHANISTAN (15)
COUNTRIES - AFRICA CONTINENT (40)
COUNTRIES - AUSTRALIA (5)
COUNTRIES - CAMBODIA (21)
COUNTRIES - CHINA (113)
COUNTRIES - DUBAI (U.A.E.) (10)
COUNTRIES - INDIA (52)
COUNTRIES - INDONESIA (42)
COUNTRIES - IRAN (21)
COUNTRIES - JAPAN (28)
COUNTRIES - NEPAL (1)
COUNTRIES - NORTH KOREA (25)
COUNTRIES - PHILIPPINE (19)
COUNTRIES - RUSSIA (23)
COUNTRIES - SINGAPORE (11)
COUNTRIES - SINGAPORE ONCE UPON A TIME (1)
CRUEL ISRAEL (47)
DEPRESSION MANAGEMENT (20)
DREAMS & NIGHTMARES (12)
DRIVING SAFETY (12)
ESKIMO (PEOPLE) (1)
FACTS - THE 10 GREAT FACTS A DAY (300)
FACTS AROUND US (89)
FIRST AID AND CPR (20)
FITNESS AND WORKOUT (119)
FLIGHT MH17 (138)
FLIGHT QZ8501 (36)
FOOD SAFETY & HEALTHY EATING (173)
FREESTYLE SWIMMING (7)
HEALTH - ACID REFLUX & HEARTBURN (6)
HEALTH - ALCOHOLISM (8)
HEALTH - ALZHEIMER'S DISEASE (11)
HEALTH - ANEMIA (4)
HEALTH - ANTIOXIDANTS (3)
HEALTH - ARTHRITIS (8)
HEALTH - ASTHMA (7)
HEALTH - ATHLETE'S FOOT (1)
HEALTH - BACK PAIN (6)
HEALTH - BIPOLAR DISORDER (3)
HEALTH - BODY ODOR (6)
HEALTH - BONE & JOINT (6)
HEALTH - CANCER (37)
HEALTH - CANCER - BREAST (17)
HEALTH - CANCER - CHEMOTHERAPY KILLS (5)
HEALTH - CANCER - LEUKEMIA (8)
HEALTH - CANCER - LUNG (5)
HEALTH - CANCER - LYMPH NODES (1)
HEALTH - CANCER - MULTIPLE MYELOMA (8)
HEALTH - CANCER - PROSTATE (31)
HEALTH - CANCER - SKIN (2)
HEALTH - CARPAL TUNNEL SYNDROME (9)
HEALTH - CHEMICAL HAZARDOUS TO HEALTH (42)
HEALTH - CHICKEN POX (2)
HEALTH - CHILDHOOD OBESITY (15)
HEALTH - CHOLESTEROL (8)
HEALTH - COUGH (14)
HEALTH - DENGUE FEVER (2)
HEALTH - DENTAL CARE (3)
HEALTH - DETOX (2)
HEALTH - DIABETES (36)
HEALTH - DIABETIC RETINOPATHY (3)
HEALTH - EATING DISORDER (10)
HEALTH - EBOLA VIRUS (390)
HEALTH - EHS (1)
HEALTH - EYE - CATARACTS (3)
HEALTH - EYE - GLAUCOMA (2)
HEALTH - EYE - KERATOCONUS (9)
HEALTH - EYE HEALTH (14)
HEALTH - FLUID RETENTION (5)
HEALTH - FOOD POISONING & STOMACH PAIN (4)
HEALTH - FOOT & HEEL PAIN (20)
HEALTH - FUNGUS (1)
HEALTH - GOUT (5)
HEALTH - GRAVES DISEASE (1)
HEALTH - GUILLAIN BARRE SYNDROME (1)
HEALTH - HEADACHES (9)
HEALTH - HEART HEALTH (76)
HEALTH - HYPERTENSION (21)
HEALTH - HYPERTHYROIDISM (3)
HEALTH - HYPOGLYCEMIA (2)
HEALTH - IMMUNE SYSTEM (7)
HEALTH - INSOMNIA (11)
HEALTH - KAWASAKI DISEASE (3)
HEALTH - KIDNEY STONES (1)
HEALTH - KLEINE LEVIN SYNDROME (2)
HEALTH - KNEE PAIN (7)
HEALTH - LEAD POISONING (5)
HEALTH - LEG PAIN (7)
HEALTH - LEPTOSPIROSIS (3)
HEALTH - LHON (2)
HEALTH - LIVER HEALTH (6)
HEALTH - LOW BLOOD PRESSURE (3)
HEALTH - LYME DISEASE (1)
HEALTH - MARFAN SYNDROME (4)
HEALTH - MEDICATION (37)
HEALTH - MENTAL ILLNESS (5)
HEALTH - MIGRAINES (30)
HEALTH - MULTIPLE SCLEROSIS (3)
HEALTH - MUMPS (2)
HEALTH - MUSCLE CRAMPS (3)
HEALTH - MUSCULAR DYSTROPHY (2)
HEALTH - NUMBNESS - FINGERS AND HAND (5)
HEALTH - OBESITY & WEIGHT LOSS (118)
HEALTH - OSTEOPOROSIS (7)
HEALTH - PAIN MANAGEMENT (5)
HEALTH - PARKINSON'S DISEASE (6)
HEALTH - PERIPHERAL NEUROPATHY (6)
HEALTH - PNEUMONIA (5)
HEALTH - POISON (3)
HEALTH - RENAL (11)
HEALTH - RESPIRATORY DISEASE (5)
HEALTH - SADS (5)
HEALTH - SCARLET FEVER (2)
HEALTH - SCIATICA NERVE PAIN (6)
HEALTH - SINUS (1)
HEALTH - SLEEP BETTER (34)
HEALTH - STROKE (18)
HEALTH - TEENS OBESITY (2)
HEALTH - URINARY PROBLEMS (6)
HEALTH - VITAMINS & MINERALS (21)
HEALTH CARE INDUSTRY (9)
HEALTH TIPS (15)
HEALTH VIDEOS (29)
HEALTHY HAIR (18)
HIV & AIDS (16)
HOME SAFETY (3)
HOW THINGS ARE MADE (33)
KAYAK - BASIC KILLS (1)
KAYAK - BASIC SKILLS (9)
KAYAK - HISTORY OF KAYAK (1)
KAYAK - KAYAK RESCUE (3)
KAYAK - KAYAK ROLL (6)
KAYAK - KAYAKING EXPEDITION (1)
KAYAK - WHITEWATER KAYAKING (22)
KAYAK - WHITEWATER KAYAKING SKILLS (4)
MAGIC AROUND THE WORLD (26)
MAGIC SECRETS REVEALED (11)
MALAY WORLD (11)
MALAYSIA - BEAUTIFUL & INTERESTING PLACES (3)
MALAYSIA - BEAUTIFUL MALAYSIA (12)
MALAYSIA - EXPRESSWAY IN MALAYSIA (1)
MALAYSIA - JAPANESE INVASION OF MALAYA (1)
MALAYSIA - KL ONCE UPON A TIME (1)
MALAYSIA - MERDEKA 2014 (1)
MALAYSIA - ONCE UPON A TIME (1)
MALAYSIA - SPORTS (1)
MALAYSIA - THE COLORS OF MALAYSIA (3)
MALAYSIA - WATERFALLS OF MALAYSIA (20)
MAS MH370 (370)
MEDICAL NURSE (16)
MEN (38)
MEN - SECRET HEALTH (1)
MIND READING (4)
MIRACLES (45)
MY ADVENTURE MEMORIES (1)
MY BTC MEMORIES (1)
MY FAMILY (1)
MY FUTSAL TEAM (8)
MY HAIG BOYS SCHOOL MEMORIES (1)
MY KAYAK STUNT TEAM MEMORIES (1)
MY KAYAKING MEMORIES (1)
MY MAYBANK KAYAK TEAM MEMORIES (1)
MY MODELING MEMORIES (1)
MY PICTURES (3)
MY SMJK SLIM RIVER MAJLIS RAMAH MESRA 2015 (1)
MY SMJK SLIM RIVER MEMORIES (1)
MY SMJK SLIM RIVER REUNION 2012 (2)
MY SOCCER MEMORIES (1)
MY TRAINING PICTURES (23)
MYSTERIOUS & UNSOLVED - MALAYSIA (7)
MYSTERIOUS & UNSOLVED - WORLD (51)
PARENTING (57)
PEOPLE - AMAZING THINGS PEOPLE DO (175)
PEOPLE - ATTITUDE & BEHAVIOR (68)
PEOPLE - BAD HABITS (16)
PEOPLE - CHILD LABOUR (12)
PEOPLE - CHILDREN OF THE WORLD (12)
PEOPLE - EXTRA ORDINARY PEOPLE (12)
PEOPLE - GREAT PEOPLE (28)
PEOPLE - HOMELESS (21)
PEOPLE - LOVE - RELATIONSHIP & MARRIAGE (53)
PEOPLE - MODERN SLAVERY (28)
PEOPLE - MOOD (9)
PEOPLE - RACE & ETHNIC (64)
PEOPLE AND LIES (6)
PSYCHOLOGY (8)
PSYCHOLOGY - ABNORMAL PSYCHOLOGY (8)
PSYCHOLOGY - BASIC (9)
PSYCHOLOGY - BRAIN AND BEHAVIOR (7)
PSYCHOLOGY - LEARNING (6)
PSYCHOLOGY - MEMORY (5)
PSYCHOLOGY - PERSONALITY (17)
PSYCHOLOGY - PSYCHOSOCIAL (4)
PSYCHOLOGY - SOCIAL PSYCHOLOGY (8)
PSYCHOLOGY - STATES OF CONSCIOUSNESS (8)
SHOCKING TRUE STORIES (296)
SINGAPORE - ONCE UPON A TIME (7)
SPORTS INJURIES (2)
SPORTS INJURIES - ACL (6)
STEVIA (7)
SUICIDE (11)
TALIBAN (10)
TECHNOLOGY (64)
THE 9/11 IS IT TRUE? (16)
U.S. GOVT THE BIGGEST TERRORIST (11)
VIDEO - 100 M SPRINT OF ALL TIME (1)
VIDEO - 16X9 (8)
VIDEO - ACEH TSUNAMI 2004 (6)
VIDEO - BEAUTIFUL ISLANDS (45)
VIDEO - BEAUTIFUL WATERFALLS (63)
VIDEO - BIRDS OF PARADISE (4)
VIDEO - DR. ZAKIR NAIK (8)
VIDEO - EXTREME CONDITIONS (10)
VIDEO - GIFT WRAPPING (6)
VIDEO - HUMAN TURN ANIMAL BRUTALLY BEATING & KILLING (6)
VIDEO - IKLAN HARI MERDEKA (11)
VIDEO - K2 (1)
VIDEO - MOUNT EVEREST (16)
VIDEO - MUSICAL FOUNTAINS (4)
VIDEO - OCCUPATIONAL ACCIDENT (9)
VIDEO - THE HIMALAYAS (4)
VIDEO - THINGS PEOPLE DO (12)
VIDEO - YOU SHOULD KNOW (17)
WELLNESS (32)
WHITEWATER RAFTING (5)
WOMEN (116)
WOMEN - BEAUTY - GROOMING & PERSONAL CARE (13)
WOMEN - MENOPAUSE (6)
WOMEN - PERIOD PAIN (5)
WOMEN - PREGNANCY CARE (34)
WOMEN - SECRET HEALTH (10)
WORLD - AMAZING RAILWAYS & TRAIN RIDE (38)
WORLD - BEAUTIFUL PLACES (136)
WORLD - COLDEST & HOTTEST PLACE (24)
WORLD - COUNTRIES WE SELDOM HEARD ABOUT (133)
WORLD - DEAD SEA (2)
WORLD - DESERTS (3)
WORLD - EGYPT CRISIS (32)
WORLD - INFRASTRUCTURE (11)
WORLD - MEGA CITIES (14)
WORLD - RAPE IN INDIA (17)
WORLD - SYRIA CRISIS (58)
WORLD - U.S. (53)
WORLD - UKRAINE CRISIS (3)
WORLD POLITICAL SCANDALS (9)
WORLD WAR 1 (18)
Z - ALAM GHAIB & MISTERI (14)
Z - ALAM SEMULAJADI PAHANG (15)
Z - ALAM SEMULAJADI PERAK (9)
Z - ALAM SEMULAJADI SLIM RIVER (6)
Z - ARAB SAUDI TAJA KEGANASAN (3)
Z - AUTOPSI (5)
Z - BANGSA - ETNIK & SUKU (124)
Z - BEGITU BEGINI DALAM NEGARA (29)
Z - BUAYA BERHAMPIRAN KITA (14)
Z - BUDAYA NUSANTARA - KUDA KEPANG (7)
Z - BUDAYA NUSANTARA - TARIAN BUDAYA (3)
Z - FATWA (34)
Z - KAKI PANCING (62)
Z - KEJADIAN ANEH KEBESARAN TUHAN (1)
Z - KEKEJAMAN REJIM ZIONIS ISRAEL (19)
Z - KEMAHIRAN BERFIKIR (1)
Z - KEMAHIRAN KEPIMPINAN (15)
Z - KEMALANGAN PEKERJAAN (10)
Z - KES DI MAHKAMAH PERUSAHAAN (1)
Z - KISAH BENAR (28)
Z - KISAH PAK DOLAH (3)
Z - MAHKAMAH BURUH MALAYSIA (2)
Z - MAHKAMAH PERUSAHAAN MALAYSIA (3)
Z - MAKANAN SIHAT (7)
Z - MALAYSIA - KAPITAN CINA KUALA LUMPUR (1)
Z - MALAYSIA - ORANG ASLI (2)
Z - MALAYSIA - SELANGOR (6)
Z - MALAYSIA - SENARAI KAUM (1)
Z - MISTERI ALAM (3)
Z - MOTIVASI DIRI (18)
Z - OBESITI DAN DIET (8)
Z - OBESITI KANAK-KANAK (6)
Z - P. RAMLEE (9)
Z - PANDUAN IBU BAPA (12)
Z - PANDUAN SUAMI ISTERI (7)
Z - PEKERJA YANG DIZALIMI MAJIKAN (2)
Z - PENDEDAHAN (53)
Z - PENGURUSAN SUMBER MANUSIA (53)
Z - RAWAT HATI (51)
Z - SAKIT ASMA (1)
Z - SAKIT BELAKANG & LEHER (1)
Z - SAKIT DARAH TINGGI DAN STROK (2)
Z - SAKIT EPILEPSI (1)
Z - SAKIT HATI (LIVER) (1)
Z - SAKIT KEBAS (2)
Z - SAKIT KEPALA (1)
Z - SAKIT LUMPUH (1)
Z - SAKIT RESDUNG (3)
Z - SAKIT TAPAK KAKI & TUMIT (5)
Z - SAYANGI IBU BAPA (4)
Z - SENAMAN & GAYA HIDUP SIHAT (4)
Z - SERANGAN JANTUNG (2)
Z - TRAGEDI DALAM NEGARA (42)
Z - WAHYU - LADUNI - FIRASAT & KASYAF (4)
Z - WANITA (6)
Z- MELATAH (4)

faudzil.blogspot.com . Travel theme. Powered by Blogger.