April 24, 2014 | by Kris Gunnars
Refined sugar is incredibly harmful.
For this reason, people are looking for healthy alternatives.
There are many low-calorie sweeteners on the market, but most of them are artificial. However, there are a few natural sweeteners out there that taste just as good.
One of these is stevia, a sweetener that has become immensely popular in recent years.
Stevia is a 100% natural, zero calorie sweetener with a number of health benefits that have been confirmed in human studies.
Source: http://authoritynutrition.com
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