Faudzil @ Ajak

Faudzil @ Ajak
Always think how to do things differently. - Faudzil Harun@Ajak
Showing posts with label HEALTH - BODY ODOR. Show all posts
Showing posts with label HEALTH - BODY ODOR. Show all posts

23 September 2014

BODY ODOR CAUSES - What Causes Bad Smell from Body





Body Odor Causes

What causes a person to smell funky or smell malodorous can be blamed on a few different things. Here are some of the possible causes why a person may have body odor problems:
  • Body odor is not caused by sweat as is previously thought by most people but sweat does play a part in creating body odor in people.
  • One of the main causes of a person smelling bad is lack of proper hygiene.
    When a person goes for a few days or so without bathing, he is sure to smell bad.
  • Even when a person practices good hygiene, there are times when something else causes these bad odors to come from his body. One of the causes could be what he eats. What a person eats actually can emanate from his body. Food that are heavily spiced, like those that have a lot of garlic, onions and curry, have certain elements that go to your sweat and remain there.
    Eating a lot of food with these spices will definitely give you some kind of odor that will emanate from your sweat.
Certain ailments can cause body odor or malodorous sweat. Included in this list are illnesses like liver or kidney problems. Bleach like smelling sweat can indicate any of these two diseases.

Bromhidrosis Causes

Hormonal changes are one of the causes of body odor. This includes puberty, menopause, stress and depression. Underlying health conditions like diabetes, kidney disease, overactive thyroid also cause foul body smell.

Bad Body Smell Causes

Metabolic problems, unhygienic lifestyle leading to bacteria growth on the body leading to formation of aromatic fatty acids, consumption of spicy substances also result in smelly body.

Source: http://www.simple-remedies.com/

BODY ODOR - Causes of Ammonia Smelling Sweat and Its Home Remedies





Ammonia Smelling Sweat

The body normally makes use of carbohydrates for energy, but without enough carbohydrates to fill in the energy requirement, the body will start to break down its amino acids for energy. Ammonia is the by-product of the process and if a person’s sweat smells like ammonia, it can mean that that he does not have enough carbohydrates to fuel the body’s energy requirement.
Many people advocate the low-carbohydrate and high-protein diet. Although this helps shed off a lot of weight, it is not a well-balanced diet and it can cause some health problems.

Ammonia Smelling Sweat Causes

Low carbohydrate level in the body is the main cause of ammonia smelling sweats. The body burns carbohydrates for energy. Without enough carbohydrates in the system, the body can start burning the amino acids and using them for energy.
Ammonia is the by-product of this synthesis and too much of it in the body can spill into the bloodstream and into sweat causing the distinctive odor.
Some of the most common instances where a patient can observed ammonia smelling sweats include:
  • Vigorous exercises. It is especially observable when the patient has not had enough carbohydrates pre-exercise.
  • Ordinary Sweating. If a patient has more protein than carbohydrate in their system, he can also have ammonia-smelling perspiration.
In addition to diet, metabolic conditions like kidney failure can also cause the symptom.

Ammonia Smelling Sweat Remedies

Having an ammonia smelling sweat is not normal. If it occurs without any valid explanation (e.g. low carbs, high protein diet), patients will need to go to their doctor as it can be a sign of serious metabolic problem.
Treatments for Ammonia Sweat Include the Following:
  • Having a well-balanced diet every day. There should be enough amounts of protein, carbohydrates, and fats in a person’s diet. It should also come from a wide range of sources in order to make sure that the necessary vitamins and minerals are present.
  • Loading on carbohydrates before an exercise. To make sure that the body has enough carbohydrates to burn, patients can eat a high carbohydrate snack before a vigorous exercise in order to provide energy.
  • Showering after a workout. This can be done religiously if the ammonia smell still persists even with a high-carbohydrates and controlled protein diet.
If a low-carbohydrate diet is required for some reason, patients can work with a nutritionist to create a meal plan that shifts from high-protein to carbo-loading while maintaining a healthy balance.

Source: http://www.simple-remedies.com/


BODY ODOR - Body Odor Symptoms | Smelling, Excessive Production Apocrine Sweat





Body odor is a condition wherein the patient has an unpleasant body odor. This unpleasant smell is due to the bacteria that thrive in the body, often multiplying very rapidly when the person is sweating. This is among the reasons why people who sweat excessively are also more prone to developing body odor.
In most cases, body odor is caused by poor hygiene, poor health, and poor diet. It can also be aggravated by medications, unhealthy lifestyle, bad habits, and certain ailments. Studies have shown that genetics also plays a role in body odor.
A person with body odor is likely to have a child with body odor as well. There are also some populations and ethnic groups who are more susceptible to body odor.

Symptoms of Body Odor

The only known symptom of body odor is the smell or the problem itself. When an individual suffers from body odor, he or she often does not know it until someone else points it out. The reason for this is that the patient may have already become immune to the smell if it had gradually built up so that he or she might not notice it until someone else does.
While the only real symptom of body odor is the smell that comes from certain parts of the body, there are some things that may aggravate these symptoms and other indications that the patient may have body odor problems:
  • When the patient finds that people tend avoid him or her. If the patient has constantly experienced either of the two, chances are, he or she may have body odor.
  • Sometimes, one of the symptoms of body odor is the excessive production of what is called apocrine sweat in a person’s body. Hyperactive apocrine sweat glands can cause a person to sweat a lot in the areas that are prone to body odor problems like the groin and the armpits.
  • When the patient finds that despite very regular hygienic practices he or she still smells rather unpleasant, then there might be a body odor problem.

Home Remedies for Body Odor
  • Practice good hygiene by taking regular showers using antibacterial soap.
  • Apply apple cider vinegar to the armpits. The water used for bathing can also be added with apple cider vinegar.
  • A mixture of lemon juice and baking soda can also be used on the armpits.
  • Bathe first in tomato sauce or water added with tomato sauce before proceeding to a regular bath.

Source: http://www.simple-remedies.com/


BODY ODOR - Body Odor Remedies: Natural Home Remedies and Cure to Rid Of Body Odor





Body Odor Home Remedies

Getting rid of that malodorous smell can be done from home and in a few different ways. Aside from practicing good hygiene and making sure that you keep yourself fresh and clean at all times, here are some remedies you can try and use if the smell persists:
  • Try to determine that the odor you are emitting is not from fungal sources. If they are, you should try bathing and “soaping” your underarms and the other malodorous parts of your body with an anti-fungal agent like a dandruff shampoo.
  • Some people do not take to wearing deodorants really well. One of the things that can help keep body odor down is lemon juice and lemon juice that is diluted with the use of some warm water wiped under your armpits or on the areas that seem to be giving off that malodorous smell should do the trick.
  • Extra virgin coconut oil has been said to work wonders on a lot of ailments and taking care of body odor seems to be one of them.
    Simply apply a little bit of this oil on a ball of cotton and wipe over the bad smelling area of your body. Make sure the part you are putting this oil on is clean to begin with.
  • Talcum powder can help absorb sweat and can then keep body odor down. Don’t apply powder directly under your arms, but instead, apply a thin coat of powder in the armpit area of your shirt.

Body Odor Treatment

To get rid of body smell relaxation therapies like yoga and meditation are beneficial as they overcome stress which is one of the cause of perspiration. Walking barefoot, wearing cotton and wool socks and shoes made using natural materials.

Body Smell Cure

For treating body smell, homemade deodorant using the herb tea tree oil and water is effective. Mixing rose water in bath tub is the best remedy for foul odor. Intake of sage tea, using alcohol and white vinegar for washing the armpit also reduces body smell.

Source: http://www.simple-remedies.com/

BODY ODOR - Prevent Body Odor | Natural Ways to Prevent Body Odor





Body Odor Prevention

Preventing body odors from happening can be done with a few preventive measures that some people practice. Here are some of them:
  • When you need to use something under your arms to help prevent body odor from happening, make sure that you know why body odor may be happening there first. If your body odor is due to excessive production of sweat under your arms, then you should consider using an anti-perspirant instead of a deodorant for your underarms.
  • Make sure you wear fresh clothes every day or change into fresh clothes after you find yourself sweating in the clothes you just wore. If possible, change your underwear as well to help you avoid any unwanted odors down there too.
  • Take a shower every day to wash away all the dirt and bacteria from your body. Try to use an anti-bacterial soap that can help you get rid of more bacteria on your body.

  • Make sure you soap thoroughly the areas that are prone to having bad odors.
  • Do not mask your sweat with cologne since this may just make things worse. It would be better to wipe off any sweat you find under your arms or in other places of your body with a towel and to splash the area with alcohol to kill any odor causing bacteria there.

How to Prevent Body Odor or Bromhidrosis

For preventing bad body odor, wear natural fiber clothes made up of cotton, wool, or silk as they enhance sweat evaporation. Use anti-bacterial soap, as they inhibit the growth of bacteria on the body and if possible, make a habit of bathing twice with warm water and keep body dry all the time. Armpit hair and body hair should be trimmed regularly to avoid bacterial growth in these sweat producing areas. Detoxifying the body is also effective as it removes toxins.

Source: http://www.simple-remedies.com/


13 January 2014

PEOPLE - 10 Tips to Deal with Body Odour






Article by lipika bhattacharya



Ever encountered a moment when you don’t smell good of yourself. It happens with each one of us. How is it that sweat smells so bad? As a matter of fact sweat by itself is virtually odorless. But when microscopic bacteria on your body come in contact with the sweat, they multiply and raise quite a stink. Let’s face it: a pungent odor will make you the most repulsive person on the planet. What do you do when you are faced with such a problem? Roll, spray and otherwise slather on deodorant. It’s almost a chemical warfare over there between the bacteria and the deodorant. If you are concerned about health issues, want to save a little money on those expensive perfumes and anti-perspirants or simply need a backup plan when your deodorant stock runs dry unexpectedly, there are some easy to do things which can combat foul smelling sweat. We see that there are some reliable alternatives which actually work. Underarm odor is embarrassing. What is more, is that it can cause problems in social and professional  relationships. In fact, an amusement park in surrey, England has banned people from raising their arms while riding scary roller coasters on hot days. Such is the aversion to bad odor. Try these tips to get rid of that stink.
10. Cut down offensive foods
cutdownoffensivefoods
An old saying goes like you are what you eat. What you eat affects your lifestyle. It ought to affect your body odor too. If you don’t want to be knocked out of the room, stay away from foods that are heavy on garlic, curry and onions. Hot peppers or similar spicy foods can also contribute to body odor. The sulfur compounds in garlic and onions can make your sweat all the more aromatic. Blue cheese, cabbage and vinegar stand culprit too. If you want to keep a tab on your odor, load your plate with fish, chicken, vegetables and fresh fruits. Drink loads of water. Cut down on spices.
9. Keep your wardrobe clean
wardrobeclean
Change clothes if you sweat profusely. Fresh clothes will help keep your body odor down. Changing your socks will be an added advantage if you have foot odor. Use deodorant powders in your socks to keep smell at a bay. Replace insoles of regularly worn shoes. Go barefoot whenever possible or wear sandals and slippers. The more loose clothes you put on, the lesser will you sweat. Buy shoes with spores on them so that if you sweat, they will dry off. Make sure your wardrobe clothes are as clean as you are. Old sweat is smelly sweat. So wash your daily worn clothes. Don’t feel lazy because nothing beats the ripe aroma of a day old shirt.
8. Keep it dry and loose
dryandloose
Avoid tight clothes. It is as simple as that. The longer perspiration stays on your skin, the more foul it will smell. Select loose-fitting, light weight and breathable garments. You don’t want a garment that will trap the moisture in. if you are worried about winters, put on layers which can be easily taken off and need not be washed frequently. Fabrics with capillary action wicks the moisture away from the skin and retards the growth of bacteria. It redistributes the moisture to the outer, drier fabric fibers. Fabrics made with polyesters and polyester microfibers are said to be the most airy ones.
7. Stay calm
staycalm
The apocrine glands which are responsible for perspiration get stimulated by excitement of any kind, be it anger, anxiety or blood pressure. So stay calm, composed and cool. If you start feeling prickling in your underarms or start wetting your shirt when stuck in a road block, you know it is you who is responsible for the sweating and that is stress-induced sweating. Learn and practice meditation and visualization that can help to keep your cool under stressful circumstances. You will have a control on your body’s natural sweat mechanism. What better bonus could you get?
6. Carry a bandana
banadana
When outdoors, carry a bandana with you. It is a very useful item to wipe off the perspiration. Keep some baby wipes handy in your bag. Soak a paper towel in a little rubbing alcohol and store in a zip lock bag. You can also spray a little cologne in alcohol. After using paper towels, there might be tiny specks of paper on your face, use the damp bandana to remove those possible specks.
5. Stop smoking
quitsmoking
This may sound weird to some the relation between smoking and body odor. We know that cigarette causes its smell to attach to our clothing. It can also adversely affect the regulatory system which is responsible to keep the odor in line. Smoking can do more than just ruining your health. Tobacco smoke contains around 7000 chemicals and compounds. Some of these chemicals are expelled through the skin. This is the reason why people who smoke smell bad. When you quit smoking, your body will smell better with the added benefit of longevity.
4. Stay dry
staydry
Once you have taken shower, don’t forget to towel yourself properly. Pay special attention to those areas where you tend to sweat a lot. If your skin is dry, the bacteria find it harder to breed. Human skin is typically inhospitable for the germs when dry. So use that trustworthy, fluffy towel of yours and spend an extra three minutes after your bath to towel off thoroughly. Cotton undershirts are a great way to stay dry. They are comfortable and soak the sweat leaving you dry under your clothes.
3. Apply deodorants and anti-perspirants
deodorants
Once you are clean and dry, use the deodorants liberally on your underarms. While they do not prevent sweating, they help in masking the foul smell of your sweat. Anti perspirants on the other hand contain aluminium chloride which helps in preventing sweat and they also contain deodorants. Look for products that say high industrial strength if you sweat excessively. If you think you sweat more than often, you can even consult your doctor for prescriptive anti-perspirants. Use them twice in a day, once in the morning and once In the evening.
2. Use anti-bacterial soap
antibacterialsoaps
Look for the words anti bacterial on your soap or body wash. The anti-bacterial properties help to eliminate bacteria at a go and keeps a check on the bacteria count. Ultimately, your body odor will also be controlled. Hydrogen peroxide is a good choice for a mild anti-bacterial agent. Choose a 3 percent solution and use about a teaspoon in 8 ounces of water. Swab it on necessary parts and rinse it off. Repeat when necessary. Apple cider, white vinegar, lemon juice, witch hazel and isopropyl alcohol are some of the other alternatives for home remedies. They can help you to get rid of your body odor without burning a hole in your pockets which the anti perspirants and the deodorants can cause.
1. Bathe!
bathe
What better could be an alternative to preventing body odor than taking a shower? In fact when it comes to body odor, staying clean is the biggest arsenal. Wash away the sweat and the bacteria regularly. Clean the underarms and the groin area regularly with a soap, preferably an anti-bacterial soap. Use it at least twice a day, or whenever necessary. Shower at least once a day and you will wash off the dirt and the bacteria causing odor. Don’t just run water over yourself. Use soap and use it generously. Soap tends to dissolve the oil on your skin hence making it nearly impossible for the bacteria to feed on. Mostly all soaps kill bacteria. Using proper cleansing agents will do half your job to stay clean and smell good.